Leanne's Advice

Here you will find articles written by me that are my own thoughts influenced by the most up to date neuroscience, research and my experience as a therapeutic social worker and a Solution Focused Hypnotherapist and Psychotherapist.

Statement on Coronavirus / COVID-19 Statement on Coronavirus / COVID-19 I wanted to explain what measures I am taking to keep my clients safe. Hypnobirthing - The Neuroscience The neuroscience of Hypnobirthing Hypnobirthing, a load of hippie waffle, or is there something more to it than that? What is mindfulness? What is Mindfulness? Mindfulness has become a bit of a buzz word, is it just a fad? 8 tips for bonding with your premature baby 8 tips for bonding with your premature baby Developing secure attachment from the neurological perspective. Play in the Therapy Room Play in the Therapy Room Read my article on using play with hypnotherapy, published in The Hypnotherapy Journal. Hygge and how it can benefit your overall wellbeing Hygge What? Hygge and how it can benefit your overall wellbeing. Why can't I sleep? Why can't I sleep? Strategies for tackling sleep problems, affecting one in three of us. Life is meant to be fun Life is meant to be fun How a carefree approach to exercise can reignite that childhood spark in adults. A look into children and anxiety A look into children and anxiety Helpful advice for parents of a child who may be suffering from anxiety.